For one, they're whole grain. For two, they contain extra virgin coconut oil. For three, pumpkin. And walnuts. And pumpkin. Who doesn't love pumpkin? Beta carotene, baby.
My grandfather once told me that some Italians were offended at being served pumpkin, as it was grown to feed pigs in some areas. My grandmother was obviously unconcerned about this notion, as she cooked with pumpkin regularly in the fall and winter. However, this is a woman who also tried to serve us a zucchini cobbler, saying it was apple, so I'm guessing she wasn't too picky about what she stuck in her baked goods.
I'd like to try "primalizing" these muffins, by reducing and switching up the sweetener and flour, but these are a damn good start.
Pumpkin Walnut Muffins
Adapted from Smitten Kitchen
Serves 12
